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Mindful Eating

Editors, Harvard T. H. Chan The Nutrition Source Harvard T. H. Chan The Nutrition Source
Eating mindfully means using all of your physical and emotional senses to experience and enjoy your food choices which can increase gratitude and the overall eating experience.

Drinking Cultures Around the World

Gavin Lapidus eshores travel guides
Different cultures have important rules, traditions and customs that reveal interesting things about them.

Farmers Sell Their Produce

Bridget Shirvell Modern Farmer
The Southside Community Land Trust (SCLT) in Providence, Rhode Island works to give immigrant farmers opportunities to sell what they grow to wholesale markets.

The Fakelore of Food Origins

Ashawnta Jackson JSTOR
Food history is replete with honored legends, creative stories, slightly twisted truths, unsupported claims, leaps of faith, and outright lies. Actually most new dishes are not invented; they evolve.

Naming Plant-Based Foods

Emily Baron Cadloff Modern Farmer
The world of plant-based alternatives is vast; for every new vegan option on store shelves, there’s a “conventional” producer wondering about the comparisons people will make between their two products; even the labels defined by the FDA are in flux.

How ‘Fist Rice’ Became a Symbol of Korean Democracy

Jia Jung Atlas Obscura
On May 18, 1980, some 600 students and civilians gathered at Gwangju’s Chonnam National University in peaceful protest against Chun Doo-hwan. Gwangju’s rice ball is no less than an edible encapsulation of the city’s history and moral fiber.

When Fine Dining Is a Horror Show

Amy McCarthy Eater
“Food really puts us on the spot in terms of making us perform for those around us who will, or at least we think will, be judging us based on how and what we eat,” says Adam Lowenstein, the author of Horror Film and Otherness.