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Mindful Eating

Editors, Harvard T. H. Chan The Nutrition Source Harvard T. H. Chan The Nutrition Source
Eating mindfully means using all of your physical and emotional senses to experience and enjoy your food choices which can increase gratitude and the overall eating experience.

A Group of Rats Is Referred to as a Mischief

Joseph Zaccardi Salt Poetry Journal
For poet Joseph Zaccardi, the Vietnam war lingers in memory for the fear it wrought among soldiers, but also the loss of camaraderie “after all these/years scattered across American towns and cities…”

The High Price of Delusion

Guy Miller Against the Current
This book explores the impact of modern conservative talk radio, which is a byproduct of the 1996 media deregulation legislation that President Bill Clinton signed into law, on our political and social life.

Drinking Cultures Around the World

Gavin Lapidus eshores travel guides
Different cultures have important rules, traditions and customs that reveal interesting things about them.

Bad Mother

Alexis Rhone Fancher American Journal of Poetry
The prolific LA poet Alexis Rhone Fancher offers a strong a poem of grief and the absence of legacy.

Climate Struggle

Casey Williams Radical Philosophy
"The way for the climate movement to start winning is to treat climate change as a class struggle" is how reviewer Williams characterizes this book's main argument.