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Diet Review: Intermittent Fasting for Weight Loss

Harvard T. H. Chan Harvard T. H. Chan newsletter
Intermittent fasting, used for weight loss, means fasting on alternate days, whole days with a specific frequency per week, or during a set time frame. Although effective in animal studies, evidence in human studies is less convincing.

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Gastronomical Virtual Reality Experience Allows You to Eat Whatever You Want

Abigail Abesamis Daily Meal
Gastronomical virtual reality experience that simulates different sensations associated with eating may benefit weight loss, allergy and diabetic management, eating therapy, elder and disability care, kids eating habituation, remote dining, alternate reality dining, and space food.
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