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Understanding Antioxidants

Harvard Health Publishing Harvard Medical School
Studies have shown benefits from diets rich in them but results from randomized controlled trials of antioxidant supplements support the claim that it is better to supply your antioxidants from a well-rounded diet.

Folk Witness

John T. Edge Oxfam America
What draws us to seek pleasure and solace in places often referred to as joints and shacks? Is this about time travel? Are they portals to a Southern past? Is it rooted in rooted in class difference, and a want to span that chasm?

Are Sweet Potatoes Healthy? Here's What the Experts Say

Cassie Shortsleeve Time Health
Sweet potatoes—the orange, yellow and purple varieties of the root vegetable—are lower in calories and carbohydrates than the average spud. They’re also rich in vitamin A, C, B6, fiber, potassium, and magnesium.

The health effects of low-calorie/artificial sweeteners

editors, Harvard T. H. Chan Newsletter Harvard T. H. Chan School of Public Health
The health effects of low-calorie/artificial sweeteners are inconclusive, with research showing mixed findings.
Research is also looking at potential differences in effects from the various types of low calorie sweeteners. The following discussion involves research into LCS beverages.