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Our Ancestors Ate a Paleo Diet. It Had Carbs.

Diana Kwon Knowable Magazine
There is no one prehistoric meal plan. A modern hunter-gatherer group known as the Hadza has taught researchers surprising things about the highly variable menu consumed by humans past.

The New Science on How We Burn Calories

Kim Tingley The New York Times
How the new science of metabolism could change our understanding about, for starters, chronic disease, aging and obesity

Always Hungry? Here’s Why

David S. Ludwig and Mark I. Friedman The New York Times
But what if we’ve confused cause and effect? What if it’s not overeating that causes us to get fat, but the process of getting fatter that causes us to overeat? Science may slowly be coming to an understanding of the complex feedback loops which control our metabolism.
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