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There is no one prehistoric meal plan. A modern hunter-gatherer group known as the Hadza has taught researchers surprising things about the highly variable menu consumed by humans past.
How the new science of metabolism could change our understanding about, for starters, chronic disease, aging and obesity
But children also burn out fast. Their high metabolisms make them particularly vulnerable to stunted growth and disease if they don’t get the calories they need.
An evolutionary arms race keeps humans and bacteria right where they started.
But what if we’ve confused cause and effect? What if it’s not overeating that causes us to get fat, but the process of getting fatter that causes us to overeat? Science may slowly be coming to an understanding of the complex feedback loops which control our metabolism.
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