There is no one prehistoric meal plan. A modern hunter-gatherer group known as the Hadza has taught researchers surprising things about the highly variable menu consumed by humans past.
But children also burn out fast. Their high metabolisms make them particularly vulnerable to stunted growth and disease if they don’t get the calories they need.
David S. Ludwig and Mark I. Friedman
New York Times
But what if we’ve confused cause and effect? What if it’s not overeating that causes us to get fat, but the process of getting fatter that causes us to overeat? Science may slowly be coming to an understanding of the complex feedback loops which control our metabolism.
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