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Mindful Eating

Editors, Harvard T. H. Chan The Nutrition Source Harvard T. H. Chan School of Public Health
Eating mindfully means using all of your physical and emotional senses to experience and enjoy your food choices which can increase gratitude and the overall eating experience.

How Global Warming Makes It Freezing Cold

Thom Hartmann Hartmann Report
Last Friday, with this recent bomb cyclone, 53.7% of the nation was covered in snow; more than any time since record-keeping began -- As the oil industry knowingly lies to us and rakes in profits

Can the Left Disagree Without Being Disagreeable?

Vijay Prashad CounterPunch
We need to be far more generous with each other, able to hold conversations without resort to insults and abuses. Out of disagreement comes understanding. But out of malicious slander only comes disorientation.

South Korea: Rail Workers, Repression and Resistance

Eric Lee Open Democracy
An almost unreported strike in South Korea, which has just come to an end, epitomises how a `free' market can be incompatible with the liberty of workers to defend their own security.

Living

Jeff Danziger amuniversal.com