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Mindful Eating

Editors, Harvard T. H. Chan The Nutrition Source Harvard T. H. Chan The Nutrition Source
Eating mindfully means using all of your physical and emotional senses to experience and enjoy your food choices which can increase gratitude and the overall eating experience.

How Global Warming Makes It Freezing Cold

Thom Hartmann The Hartmann Report
Last Friday, with this recent bomb cyclone, 53.7% of the nation was covered in snow; more than any time since record-keeping began -- As the oil industry knowingly lies to us and rakes in profits

Wild Inflation? Not Anymore.

Mark Weisbrot Los Angeles Times (Opinion - OpEd)
A closer look shows we’re already approaching normal.

Can the Left Disagree Without Being Disagreeable?

Vijay Prashad CounterPunch
We need to be far more generous with each other, able to hold conversations without resort to insults and abuses. Out of disagreement comes understanding. But out of malicious slander only comes disorientation.

Earth’s Magnetic Field Supports Biblical Stories of Destruction of Ancient Cities

Elizabeth Fernandez Big Think
The Earth’s magnetic field is far from constant. We can track its shifts in rocks that melt and then resolidify. Archaeological finds containing once-burned rocks can be precisely dated using this method. By utilizing the ancient orientation of the Earth’s magnetic field, scientists have been able to piece together the history of military conquests in ancient Judea.

Big Tech’s Monopoly on Congress

Chris Lehmann The Nation
Lawmakers have tried to introduce legislation seeking to advance antitrust reform. Google, Amazon, and Meta have spent millions fighting it.

Guinea-Bissau’s Liberation Struggle Transformed the Face of World Politics

Rui Lopes, Víctor Barros Jacobin
A movement led by Amílcar Cabral fought against Portuguese rule in Guinea-Bissau and won independence against seemingly overwhelming odds. It also contributed to the end of white-settler rule in Southern Africa and the democratic revolution in Portugal itself.

Democrats Frittered Away the Lame-Duck Session

David Dayen The American Prospect
A lackadaisical approach led to failure for numerous bipartisan bills, and kept alive Republican goals to take the debt limit hostage in 2023.