How To Trick Your Brain Into Better Eating Habits
The Guardian
Gendered beliefs about food choices affect men and women’s health habits, including the types of foods they actually eat. Socially influenced eating patterns could in part help explain why men are at a higher risk of heart disease and some cancers. Are our ideas about masculinity and femininity negatively affecting our health?
Interview with behavioral scientist Dr. Brian Wansink, author of Mindless Eating (2006) and Slim by Design (2014) and founder of the Food and Brand Lab at Cornell University. The Food and Brand Lab was started in 1997 at the University of Illinois (before moving to Cornell in 2005), to explore how humans relate to food with the end goal of uncovering solutions to improve eating environments and help individuals eat better. Wansink analyzes why we eat what we eat.
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