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Mindful Eating

Editors, Harvard T. H. Chan The Nutrition Source Harvard T. H. Chan School of Public Health
Eating mindfully means using all of your physical and emotional senses to experience and enjoy your food choices which can increase gratitude and the overall eating experience.

A Group of Rats Is Referred to as a Mischief

Joseph Zaccardi Salt Poetry Journal
For poet Joseph Zaccardi, the Vietnam war lingers in memory for the fear it wrought among soldiers, but also the loss of camaraderie “after all these/years scattered across American towns and cities…”

Meeting Labor’s Moment

Lane Windham Working-Class Perspectives
The post-neoliberal world could move in a neo-authoritarian, elitist, anti-democratic direction. Or it could be a communitarian, multiracial democracy. For the second option prevails, labor must help forge a new order that lifts all working people.

Portside Moderators’ Crystal Ball 2023

Portside Moderators Portside
Could the clash between democracy and authoritarianism become even sharper in 2023? Yes – in fact, that may be the safest prediction we can make. Here’s how we – the moderators of Portside – see it: