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Oats

The Nutrition Source editors Harvard T. H. Chan School of Public Health
Oats contain several components that have been proposed to exert health benefits.
The FDA allows oat food labels to tout the nutritional value and health benefits of oats such as a reduced risk of coronary heart disease, weight and hunger control.

When a Tuna Fish Sandwich Becomes a Work of Art

Allie Wist Saveur Magazine
A tunafish sandwich on wheat toast, with lettuce and butter, and a large glass of buttermilk.
Food, eating rituals, cooking techniques, and dining habits are all tiny and wonderfully significant daily performances. For one artist, these havits of everday life became the stuff of her art.

You Asked: What’s the Healthiest Way to Make Popcorn?

Markham Heid Time Health
Popcorn is a source of antioxidants; in fact a serving of popcorn contains roughly double the amount of polyphenols as a serving of fruit (although fruit may have more numerous amounts of other vitamins and phytochemicals); but how you prepare popcorn can affect its healthful properties.

Modernist Cuisine's Next Tome Tackles Pizza

Daniela Galarza Eater
Modernist Cuisine's next project will attempt to analyze all styles of pizza, try them all and see what works and what doesn’t and why. The goal is to produce “the most comprehensive pizza cookbook in the world.”

The Still-Evolving History of Tacos de Canasta

Michael Snyder Saveur Magazine
Tacos de canasta are wrapped in distinctive sky-blue plastic
Tacos de Canasta are sold everywhere in Mexico, created primarily by the drift of population between town and country that defined Mexico City in the 20th century. They are not merely a way of celebrating Mexico’s singular culinary heritage, but also a way of staking a claim to part of that heritage

PURE study makes headlines, but the conclusions are misleading

The Nutrition Source Harvard T. H. Chan School of Public Health
The recently published Prospective Urban Rural Epidemiology (“PURE”) study made headlines about the conventional wisdom on fats and carbs, but several methodological problems cast doubt on its conclusions.