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Hot Stuff: Spicy Foods and the Compelling Chemistry of Chemesthesis

Paul Adams Cook's Science
There are at least 200 compounds contributing to the flavor of chiles and they all have a different effect. Capsaicin is the most common, first to be discovered, and hottest of the capsaicinoid family, but every chile contains a somewhat different mix of capsaicin, dihydrocapsaicin, nordihydrocapsaicin, homodihydrocapsaicin, nornordihydrocapsaicin, and quite a few others.

food

Eggs: Now What?

Harvard T. H. Chan Nutrition Source/Staff Harvard T. H. Chan School of Public Health
Given their history, “are eggs healthy?” has become a frequently asked nutrition question. To answer this, it’s important to look at eggs not only on their own, but in context of the entire diet, especially when compared to foods they may replace (and vice-versa).

food

My Dinners With Harold

Daniel Duane California Sunday Magazine
Daniel Duane examines how a shy Ph.D. in English literature revolutionized the science of cooking and became revered in the most famous kitchens in the world.

food

Unsaturated Fat Consumption Linked to Lower Mortality

Marge Dwyer Harvard T. H. Chan School of Public Health
According to a report from Harvard T.H. Chan School of Public Health, in a large study of population followed for more than three decades, researchers found saturated fats with unsaturated fats conferred substantial health benefits.

food

Wanna Fix the Food System? Science Can Help

Mark Bittman MarkBittman.com
I am excited to announce my new partnership with the Union of Concerned Scientists, a team of scientists, economists and politicians working towards transforming our current food system into one that endeavors to grow food that’s healthy, green, affordable, and fair.

food

The Savory Science of Umami

Lynn A. Kuntz Food Product Design
In the 1980s and 90s, science rediscovered the existence of umami and in 2002 identified its taste receptor. And, as they say, the rest was history. Not only has umami been universally recognized in sensory science, it’s become the darling of professionals looking to enhance the taste of savory foods. Umami can be leveraged, not just for tastier foods, but for healthier ones.
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