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Moringa: The new nutritious vegetable-powder

Wolfgang Moritz, Vitarbo AG New Food Magazine
As a natural vegetarian food, moringa is rich in antioxidants and contains a healthy mix of nutrients, including Vitamin E and Folic acid.

food

Rethinking Dessert

Mary Beth Durkin National Geographic
With just three pleasures—nuts, fruit, and dark chocolate—a nutritionist challenges chefs to make dessert more healthful but still a treat.

food

Drinking for Breakfast

Editors Prepared Foods
New research reveals that 39% of consumers use nutritional and performance drinks as a replacement for breakfast. What’s more, three in five (58%) consumers currently use nutritional and performance drinks as a meal replacement and 48% consume them as part of a meal, up from just 20% who used nutritional drinks as a meal supplement in 2012.

food

UN Declares 2016 The Year of Pulses

Judie Bizzozero Natural Products Insider
The United Nations has declared 2016 the International Year of Pulses, nutritious sources of protein which include peas and many kinds of dried beans.

food

Food Faiths & Diet Religions

HARRIET HALL, M.D www.skeptic.com
This review of Alan Leinovitz's, The Gluten Lie, discusses how the author sees parallels between religious stories, fairy tales and nutrition myths.

I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here's How.

John Bohannon Io9
If a study doesn’t even list how many people took part in it, or makes a bold diet claim that’s “statistically significant” but doesn’t say how big the effect size is, you should wonder why. But for the most part, we don’t. Which is a pity, because journalists are becoming the de facto peer review system. And when we fail, the world is awash in junk science.
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